All tagged Webinar
Webinar: Food and Your Mood
Emilia Sochovka discusses the relationship between what we eat and how we feel.
Webinar: Mindful Eating
Emilia Sochovka explores how mindful eating can have direct impact on our health and provides tips and exercises to start practicing mindful eating.
Nutrition Mythbusters: Fad Diets
Emilia Sochovka explores fad diets that seem to pop up again and again in the media and in our conversations with family and friends.